Soma Yoga Specialist ( SYTS) course is a Trauma-Informed Yoga with Compassionate Presence Teacher Training.
This comprehensive program is designed to equip yoga teachers with the knowledge, skills, and tools to create safe and inclusive spaces for individuals who have experienced trauma, depression, PTSD and addictions. This training combines the principles of Soma Yoga, trauma-informed practices, and compassionate presence to offer a holistic and inclusive approach to teaching yoga.
Module 3 is open to people of all levels and all backgrounds; you do not need any specific training prior to attending, although we strongly recommend having a current yoga practice. We believe this training will be most helpful for yoga teachers, social workers, therapists, health care professionals, educators, community service personnel, and activists looking for tools to support sustainable healing from trauma and chronic stress. It would be best to do the course in sequence if possible.
SYTS 3 - Compassionate Presence and Holding Space with MInd/body Integrations
In this module, participants will focus on deepening compassionate presence as yoga teachers. They will explore how to hold space for students with sensitivity and empathy, fostering an environment of trust and support. Additionally, they will explore the koshas, the layers of the human experience, and how trauma can impact each layer.
The module covers:
* Advanced compassionate presence techniques for holding space for students' emotional experiences.
* Understanding the koshas and their relevance to trauma-informed yoga.
* Integrating trauma-sensitive mind/body practices into each layer of the koshas.
* Our body’s self-communication system: Cultivating emotional intelligence as a yoga teacher.
The cost for each module is $330 + HST. Participants can choose to attend individual modules or complete the entire training for a comprehensive understanding of Soma Yoga and Trauma-Informed practices.