Learn Mediation and mindfullness practices to deepen your teachings.Meditation for Yoga Teachers IILearn the imporance of observational awareness for healing trauma.Understand how to link meditatoin to Cognitive Behavioural Therapy Techniques.Explore how to link meditation to the teaching of Louise Hay, Byron Katie and Eckhart Tolle.Expand you understanding of Japa practice and how to use affirmation/mantras to affect personal change and transformation.