November 2024

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
6PM Flow Restore
2
9:30 AM Spring Board Pilates level I
11:30 AM RYT Weekend II - Teaching Methodology 1
3
10:30 AM RYT Weekend II - Teaching Methodology 1
11:30 AM Vinyasa I
4
5PM Barre Flow
CANCELED: 6PM Hatha Yoga
5
8:30 AM Pilates Mat I
6:30 PM Pilates Mat I
6
10:30 AM me & babe Pilates/Yoga
6PM Ball Pilates
7
8:30 AM Hatha Flow
6PM Prenatal Yoga/Pilates Fusion (4/6)
7PM Springboard Pilates II
8
6PM Flow Restore
9
9:30 AM Spring Board Pilates level I
11:30 AM WHYS - 3/ Birth worker
10
10AM WHYS - 3/ Birth worker
11:30 AM Vinyasa I
3PM Prenatal Yoga/Pilates Fusion (3/6)
11
10:30 AM me & Babe Barre
12PM Pilates, barre & Weights
5PM Barre Flow
6PM Hatha Yoga
7:15 PM Thera-Restore Immune Boost - Nov 11th
12
8:30 AM Pilates Mat I
6:30 PM Pilates Mat I
13
CANCELED: 6PM Ball Pilates
14
6PM Prenatal Yoga/Pilates Fusion (6/6)
7PM Springboard Pilates II
8PM Yoga 101
15
6PM Flow Restore
16
11:30 AM Soma Yoga and Trauma specialist FALL STY
11:30 AM STYS 2 FALL
17
11:30 AM Soma Yoga and Trauma specialist FALL STY
11:30 AM STYS 2 FALL
11:30 AM Vinyasa I
18
10:30 AM me & Babe Barre
5PM Barre Flow
6PM Hatha Yoga
19
8:30 AM Pilates Mat I
CANCELED: 6:30 PM Pilates Mat I
20
10:30 AM me & babe Pilates/Yoga
12:15 PM Hatha Flow
6PM Ball Pilates
21
8:30 AM Hatha Flow
6PM Prenatal Yoga/Pilates Fusion (4/6)
7PM Springboard Pilates II
22
5:30 PM Hypnobirthing-Prenatal Ed. PRIVATE
6PM Flow Restore
23
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion (5/6)
11:30 AM Birthworker/Doula Training
24
9:30 AM Birthworker/Doula Training
11:30 AM 95+ Comprehensive Pre/Post natal Movement +Birthwo (0/10)
11:30 AM Vinyasa I
25
10:30 AM me & Babe Barre
12PM Pilates, barre & Weights
5PM Barre Flow
6PM Hatha Yoga
7:15 PM Thera Restore Hormone Balance Workshop
26
8:30 AM Pilates Mat I
6:30 PM Pilates Mat I
7:30 PM H Practice
8:30 PM Yoga 101
27
10:30 AM me & babe Pilates/Yoga
12:15 PM Hatha Flow
6PM Ball Pilates
7:15 PM Soma Yoga
28
8:30 AM Hatha Flow
6PM Prenatal Yoga/Pilates Fusion (1/6)
7PM Springboard Pilates II
29
5:30 PM Hypnobirthing-Prenatal Ed. PRIVATE
6PM Flow Restore
30
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion (0/6)
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3
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5
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7