July 2025

Sun Mon Tue Wed Thu Fri Sat
29
30
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2
5PM YP® Yoga & Mindfulness - SPRING 6-9 Yrs
6PM Ball Pilates
3
12:15 PM Pilates Mat
1PM Me and Babe Flow and LIFT
CANCELED: 7:15 PM Springboard Pilates II
4
CANCELED: 12:15 PM Power Lift Pilates
6:30 PM Flow Restore
5
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion
6
10AM Intro to Ashtanga/Mysore Yoga
2PM Thera-Restore - Summer Balance Workshop
7
5PM Barre Flow
6PM Hatha Yoga
8
7:50 AM Pilates Mat I
10AM *PK Me & Babe Strollerfit
6:30 PM Pilates Mat I
7:30 PM Pilates 101
8:20 PM Yoga 101
9
6PM Ball Pilates
7PM Soma Yoga
10
7:45 AM Hatha Flow
10AM H Practice (Hormone Balance Yoga)
12:15 PM Pilates Mat
1PM Me and Babe Flow and LIFT
6PM Prenatal Yoga/Pilates Fusion
7:15 PM Springboard Pilates II
11
12:15 PM Power Lift Pilates
6:30 PM Flow Restore
12
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion
11:30 AM 100+ Comprehensive Dual Training SUMMER 2025 (0/10)
11:30 AM WHYS Course- SUMMER/FALL
13
9AM WHYS Course- SUMMER/FALL
10AM Prenatal Yoga/Pilates Fusion
11:30 AM 100+ Comprehensive Dual Training SUMMER 2025 (0/10)
11:30 AM Vinyasa I
14
5PM Barre Flow
6PM Hatha Yoga
15
7:50 AM Pilates Mat I
10AM *PK Me & Babe Strollerfit
6:30 PM Pilates Mat I
7:30 PM Pilates 101
8:20 PM Yoga 101
16
6PM Ball Pilates
7PM Soma Yoga
17
7:45 AM Hatha Flow
10AM H Practice (Hormone Balance Yoga)
12:15 PM Pilates Mat
1PM Me and Babe Flow and LIFT
7:15 PM Springboard Pilates II
18
12:15 PM Power Lift Pilates
6:30 PM Flow Restore
19
9:30 AM Spring Board Pilates level I
10AM Prenatal Yoga/Pilates Fusion
10:30 AM Prenatal Yoga/Pilates Fusion
11:30 AM Soma Yoga and Trauma specialist 3 - (SYTS)
20
10AM Intro to Ashtanga/Mysore Yoga
11:30 AM Soma Yoga and Trauma specialist 3 - (SYTS)
11:30 AM Vinyasa I
21
5PM Barre Flow
6PM Hatha Yoga
22
7:50 AM Pilates Mat I
10AM *PK Me & Babe Strollerfit
6:30 PM Pilates Mat I
7:30 PM Pilates 101
8:20 PM Yoga 101
23
6PM Ball Pilates
7PM Soma Yoga
24
7:45 AM Hatha Flow
10AM H Practice (Hormone Balance Yoga)
12:15 PM Pilates Mat
1PM Me and Babe Flow and LIFT
6PM Prenatal Yoga/Pilates Fusion
7:15 PM Springboard Pilates II
25
12:15 PM Power Lift Pilates
6:30 PM Flow Restore
26
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion
11:30 AM Pilates Mat Teacher Training PM -1 SUMMER
27
10AM Intro to Ashtanga/Mysore Yoga
11:30 AM Pilates Mat Teacher Training PM -1 SUMMER
11:30 AM Vinyasa I
28
5PM Barre Flow
6PM Hatha Yoga
29
7:50 AM Pilates Mat I
6:30 PM Pilates Mat I
7:30 PM Pilates 101
8:20 PM Yoga 101
30
6PM Ball Pilates
7PM Soma Yoga
31
7:45 AM Hatha Flow
10AM H Practice (Hormone Balance Yoga)
12:15 PM Pilates Mat
1PM Me and Babe Flow and LIFT
6PM Prenatal Yoga/Pilates Fusion
7:15 PM Springboard Pilates II
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