September 2025

Sun Mon Tue Wed Thu Fri Sat
31
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6:30 PM Pilates Mat I
7:30 PM Pilates 101
8:30 PM Yoga 101
3
12:45 PM Pilates Mat
6PM Ball Pilates
7PM Soma Yoga
4
6PM Prenatal Yoga/Pilates Fusion
5
12:15 PM Power Lift Pilates
6PM Pilates Pulse
CANCELED: 7PM Flow Restore
6
8:30 AM Spring Board Pilates level I
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion
11:30 AM WHYS Course- WINTER 2025/2026
7
11:30 AM WHYS Course- WINTER 2025/2026
8
CANCELED: 8AM Pilates Mat I
10AM *PK Me & Babe Strollerfit
5PM Teen - Pilates
6PM Hatha Yoga
7PM Hypnobirthing-Prenatal Ed. -Sept 8th
9
6:30 PM Pilates Mat I
7:30 PM Pilates 101
10
10:30 AM Post Natal Pilates Fusion
6PM Ball Pilates
7PM Soma Yoga
11
10:30 AM Me and Babe Flow and LIFT
6PM Prenatal Yoga/Pilates Fusion
7PM Springboard Pilates II
12
CANCELED: 12:15 PM Power Lift Pilates
5PM Lil' Hip Hoppers - 6-8 Yrs
7PM Flow Restore
13
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion
11:30 AM Soma Yoga and Trauma specialist ( STYS) SPRING
14
9:30 AM YP® Tiny Dancers Ballet FALL 3-5 yrs
11:30 AM Soma Yoga and Trauma specialist ( STYS) FALL
15
10AM *PK Me & Babe Strollerfit
5PM Teen - Pilates
6PM Hatha Yoga
7PM Hypnobirthing-Prenatal Ed. -Sept 8th
16
6:30 PM Pilates Mat I
7:30 PM Pilates 101
8:30 PM Yoga 101
17
10:30 AM Post Natal Pilates Fusion
12:45 PM Pilates Mat
18
7:45 AM Hatha Flow
10:30 AM Me and Babe Flow and LIFT
6PM Prenatal Yoga/Pilates Fusion
8:15 PM Chakra Tantra Yoga
19
12:15 PM Power Lift Pilates
6PM Pilates Pulse
7PM Flow Restore
20
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion
11:30 AM Pilates Mat Teacher Training PM -1 FALL
21
9:30 AM YP® Tiny Dancers Ballet FALL 3-5 yrs
10AM Intro to Ashtanga/Mysore Yoga
11:30 AM Pilates Mat Teacher Training PM -1 FALL
22
8AM Pilates Mat I
10AM *PK Me & Babe Strollerfit
5PM Teen - Pilates
6PM Hatha Yoga
7PM Hypnobirthing-Prenatal Ed. -Sept 8th
23
6:30 PM Pilates Mat I
7:30 PM Pilates 101
8:30 PM Yoga 101
24
10:30 AM Post Natal Pilates Fusion
12:45 PM Pilates Mat
6PM Ball Pilates
7PM Soma Yoga
25
7:45 AM Hatha Flow
10:30 AM Me and Babe Flow and LIFT
6PM Prenatal Yoga/Pilates Fusion
7PM Springboard Pilates II
8:15 PM Chakra Tantra Yoga
26
12:15 PM Power Lift Pilates
5:30 PM Breath Work Facilitator
6PM Pilates Pulse
7PM Flow Restore
8:15 PM Mindfulness and Meditation 101
27
9:30 AM Spring Board Pilates level I
10:30 AM Prenatal Yoga/Pilates Fusion
11:30 AM YES TEACHER TRAINING 1 FALL
28
9:30 AM YP® Tiny Dancers Ballet FALL 3-5 yrs
9:30 AM YP® Tiny Dancers Ballet FALL 4-5 yrs
10AM Intro to Ashtanga/Mysore Yoga
11:30 AM YES TEACHER TRAINING 1 FALL
29
8AM Pilates Mat I
10AM *PK Me & Babe Strollerfit
5PM Teen - Pilates
6PM Hatha Yoga
7PM Hypnobirthing-Prenatal Ed. -Sept 8th
30
6:30 PM Pilates Mat I
7:30 PM Pilates 101
8:30 PM Yoga 101
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